Workplace Wellness and Mental Health Support

This essential course provides comprehensive training in workplace wellness and mental health support strategies. Participants will learn to recognize signs of mental health challenges, implement supportive interventions, and create psychologically safe work environments. The program covers stress management techniques, resilience building, and the development of organizational wellness programs that benefit both employees and the business. Through evidence-based approaches and practical tools, attendees will gain the skills to foster mentally healthy workplaces where employees can thrive.